Craving a hearty meal without the wait? Fray Bentos’ new microwave pouches deliver in just 3 minutes.
Packed with protein*, these pouches are ideal for hectic evenings, quick lunches or those “I’m starving” moments.
Choose from comforting classics like Chilli Con Carne, Pasta Bolognese, Chicken Tikka, or Sweet & Sour Chicken.
Available for just £2.50 at B&M, ASDA, Morrisons and Home Bargains, these pouches are quick, tasty, and packed full of flavour.
*Protein per pouch (350g)
Chicken Tikka – 16.7g of protein
Pasta Bolognese – 19.0g of protein
Chilli Con Carne – 19.7g of protein
Sweet & Sour Chicken – 19.4g of protein
